MACROS AND MEAL PREP
Come hang out with me while we meal prep and
chat everything macros!
Go home with everything you need for multiple breakfast, lunch, dinners and a dessert!
I supply everything! You just need to show up with containers
to bring your food home!
When: June 28, 2026
Where: Shar's Acreage
Time: 10:00 AM to 1:00 PM MST
*15 min SW of Edmonton
$299
Cinnamon Bun Overnight Oats (4 servings)
Blueberry Baked Oatmeal (8 servings)
Steak and Shrimp Kabobs (4 -6 servings)
Taco Seasoned Ground Turkey
Lemongrass Chicken (4-6 servings)
Peanut Butter Oatmeal Chocolate Chip Protein Cookie Dough (4 servings)
Busy moms with kids in extracurricular activities
Wanting to be set up for success in your meal planning
Wanting to save some money
Wanting to reduce food waste
Wanting to snoop in my pantry, fridge and freezer to see what a Macro coach keeps on hand!

No. Shar walks you through everything as you cook. You leave with a clear understanding of how the food fits your goals. No prior knowledge needed.
Containers. Bring enough to take home six to eight meals worth of food. Shar handles everything else.
Approximately 15 minutes southwest of Edmonton. The exact address is sent to you after registration.
This is a small group session. Spots are limited. Once it is full, registration closes.
No. You are not watching a demo. You are prepping real food alongside Shar and going home with it.
Reach out to Shar directly before registering to confirm the menu works for you.